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Symptoms during perimenopause

💛 5 Hormone-Friendly Habits Every Woman Over 40 Needs
 

Feel lighter, more energised, and in control—without fad diets or endless workouts. 🌿
 

If you’ve ever wondered why your body feels different after 40—even when you’re eating healthy and exercising—this free guide is for you.
 

Inside, you’ll discover the 5 daily habits that work with your changing hormones, helping you:
✨ Balance energy and moods
✨ Support steady weight loss
✨ Feel stronger and more confident in your body

 

These are the exact habits I’ve used with 1000s of women to help them get unstuck and finally see results that last.

👉 Enter your name + email below and I’ll send your free guide straight to your inbox.



 

"This program is not for 6 months or 1 year. It is life time. I will enjoy and cherish this program always through out my life”.

“This program is srividya’s brain child. From day 1 she was guiding us ! Without Srivi this wouldn’t have been possible . There are no crash diets . Every meal makes us understand our relationship with food.”
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